Heal from the Inside Out
Hi, I’m Kristine Bahr, M.S., M.S., LDN, a licensed dietitian and functional nutrition expert specializing in gut health, hormone balance, and metabolism. I help people like you uncover the root causes of digestive issues, hormonal imbalances, and low energy—so you can feel your best, naturally.
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Personalized nutrition coaching, gut health optimization, hormone balance support, and advanced testing to help you heal from the inside out and achieve lasting wellness.
Eat Well, Live Well: A Holistic Approach to Health
A science-backed wellness blog focused on gut health, hormone balance, and functional nutrition to help you nourish your body and thrive naturally.
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Get advanced gut microbiome and food sensitivity testing to uncover hidden imbalances and personalize your path to better digestion, energy, and overall health.